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METIS Olympic Hex Bar

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METIS Hex Bar – ideal for working traps & shoulder muscles. With loadable sleeves suitable for Olympic plates, the trap bar features a specialist design to work muscles harder & multi-grip shrug bar handles to suit a variety of exercises. Bar ONLY, weights not included.

Frequently bought together

HEAVY-DUTY HEX BAR TO PERFECT YOUR DEADLIFT

  • Shrug Bar

    Olympic Trap Bar

    A loadable sleeve length of 30cm (12in) allows for maximised weight on the bar, with a diameter to fit Olympic weight plates with a 2in inner hole diameter.

  • Trap Bar

    Heavy Duty Design

    Designed for heavy lifting, the METIS hex trap bar is constructed from extra-strong chrome coated steel in a hex shape which helps to work your muscles harder.

  • Olympic Hex Bar

    EXPLORE THE METIS RANGE

    Set your goals & achieve them with the dynamic METIS fitness range. A range that covers all types of fitness & exercise, METIS is a brand that delivers professional quality for everyone.

METIS OLYMPIC HEX BAR SPECIFICATIONS

OPTIONS AVAILABLE

  • Olympic Hex Bar Only
  • Olympic Hex Bar + Pair of 5kg Bumper Weight Plates
  • Olympic Hex Bar + Pair of 10kg Bumper Weight Plates
  • Olympic Hex Bar + Pair of 15kg Bumper Weight Plates
  • Olympic Hex Bar + Pair of 20kg Bumper Weight Plates
  • Olympic Hex Bar + Pair of 25kg Bumper Weight Plates

DIMENSIONS

  • Product size: 160cm x 59cm x 14cm | 63in x 23in x 6in
  • Bar weight: 27kg | 60lbs
  • 5cm x 41cm | 2in x 16in loadable sleeves

MATERIALS

  • Heavy-duty Q235 solid steel bar with high weight capacity for your lifts
  • Hardened chrome surface treatment – Protects from rusting, wear & tear

MISCELLANEOUS

  • Maximum load: 270kg | 595lbs
  • 5cm (2in) diameter Olympic sleeves – Compatible for use with Olympic Plates
  • Suitable for use with METIS or other weight plates with 5cm (2in) inner holes
  • Can be used for exercises such as shrugs, farmers walks, carry exercises & deadlifts
  • 1.2mm Hill style knurling – Smooth & non-abrasive surface with reliable grip
  • Hardened chrome finish – Protection against rust, wear & tear

PLEASE NOTE: This product is Hex bar ONLY – weight plates NOT included.

METIS Olympic Hex Bar – Perfect Your Trap Bar Deadlift

Compatible with Olympic plates, the METIS hex shrug bar features a heavy-duty solid steel construction with a high weight capacity. The innovative hexagon shape eliminates bar contact with the upper thighs and torso, working the upper body muscles harder. Making weight more central, the trap bar frame is also designed to promote good deadlift technique which helps reduces stress on the lower back when lifting. For resistance to rust, a hardened chrome exterior gives a shiny finish and protects against wear and tear. Hill style knurling lets you grip the bar comfortably and the multi-grip handles offer 2 handle heights – ideal for a variety of weight training exercises in the gym.

  • METIS Olympic Hex Bar – Solid steel shrug bar compatible with Olympic plates
  • Hex design improves technique & reduces lower back stress as weight is more central
  • Dual level handles feature hill style knurling – Non-abrasive and reliable grip
  • Extra-durable hardened chrome finish protects against rust & scratches
  • Appropriate for exercises such as shrugs, farmers walks, carry exercises & deadlifts
  • Long trap bar sleeve length has space for multiple weight plates

SAFETY NOTES:

We recommend this product is always used with a partner watching.

We advise seeking professional advice on technique before lifting.

Always be careful when lifting the bar - if you can’t control the upwards & downwards movement of the bar, then you are lifting too much.

This hex bar not recommended for use with a weights rack.

PLEASE NOTE: This product is Hex bar ONLY – weight plates NOT included.

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